Rebekah Few
A Sucker for Sentimentality
Nostalgia; nostos ("return home or homecoming") and algos ("pain or suffering"). Nostalgia is known as a sentimental longing or wistful...
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Not Lost, but Free Blog
Welcome to the Not Lost, but Free blog. Here you can hear all about the science behind psychology and mental health. We also have guest writers from Brighton - interested in writing for us? Get in touch below.
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Rebekah Few
- Jul 4, 2022
- 3 min
Mental Health and Workplace Wellbeing
Why Investing in Mental Health Training for Your Team is Important; a little piece I wrote for a fantastic organisation called Think...
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Rebekah Few
- Jan 7, 2022
- 6 min
The Pain of Love (this blog is not about romance).
I fucking hate Christmas. I'm writing this following waking up to severe jet lag, a false (?) positive lateral flow in my hand and a...
61 views1 comment
Rebekah Few
- Oct 15, 2021
- 6 min
Modern Woman – Evolutionary Adaptation or Chesterton's Fence?
This isn't f*****g easy; this isn't mother f*****g easy. I'm not the best at asking for help – as I write this to you, I am sitting in a...
155 views1 comment
Rebekah Few
- Aug 8, 2021
- 4 min
Manifestation
Due to having to isolate for the third time in six f*****g weeks as I try to dodge my covid positive housemate like the plague (I know,...
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Rebekah Few
- Jan 1, 2021
- 4 min
Many Little Lives
Maybe we live many little lives. Not all of them may be beautiful. But, they all lay, foundations for the next which will be. As we draw...
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Rebekah Few
- Sep 10, 2020
- 3 min
How Employers can Consider the Mental Wellbeing of their Team when Returning to the Workplace
A little piece I wrote for PlusX Brighton. Any change can throw our wellbeing into disarray, coming out of lockdown and entering into a...
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Rebekah Few
- Jun 10, 2020
- 4 min
Keeping the Vulnerable, Vulnerable
Given the current climate it seemed appropriate to talk about inequality, specifically health inequality. The distribution of health is...
30 views1 comment
Rebekah Few
- May 26, 2020
- 6 min
What I Have Learnt from Working with People who Suffer from Severe Anxiety, by Zenta Zaldate.
During my years as a fitness professional, I have met so many people who have struggled with their mental health. Some cases are more...
31 views0 comments
Rebekah Few
- May 19, 2020
- 3 min
Mental Health Awareness Week 2020, be Kind
Be kind Be humane Be lenient Be merciful Be forgiving Be sympathetic Be considerate Be understanding, because now more than ever humanity...
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Rebekah Few
- Apr 14, 2020
- 4 min
Apocalypse Alacrity
As I write this to you, I am sitting in my office; the back of my Landrover looking over the South Downs, watching the thrashing sea and...
40 views0 comments
Rebekah Few
- Dec 23, 2019
- 4 min
Understanding Talking Therapies
With it being the festive time and given the fact you will probably need to speak to a therapist once you've gotten through Christmas I...
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Rebekah Few
- Dec 19, 2019
- 6 min
Corporate Social Responsibility - How Corporations F**k your head (by Kira Downer)
An analysis of stakeholder role in Corporate Social Responsibility and the implications of reactive and proactive policy by firms. *Becky...
38 views0 comments
Rebekah Few
- Dec 10, 2019
- 4 min
The Big Five; Anxiety Disorders
You are probably aware anxiety is a bit of a c***, but what exactly is an anxiety disorder? When we are diagnosed with Anxiety, this...
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Rebekah Few
- Dec 2, 2019
- 7 min
I’m Living my Best Life (and still really lonely) by Sophia Castano
THE EXPECTATIONS There is an expectation on how I should feel right now. I am a young adult who recently moved to a cool city abroad, in...
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Rebekah Few
- Nov 25, 2019
- 4 min
We don't Stop Playing Because we Grow old; we Grow old Because we Stop Playing.
Theorists suggest we have three ages: Our chronological age; the number of years that have elapsed since we were born. Biological age;...
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Rebekah Few
- Oct 22, 2019
- 4 min
Food isn't 'Naughty'
You are smiley, funny, intelligent, go-getting, doing you and so much more than just your body size. So why then are you so bloody...
16 views0 comments
Rebekah Few
- Oct 14, 2019
- 3 min
Demon of False Escape by Hilary Selby
Intro by Rebekah Few; If you have ever been on a personal transition its often hard to make sense of it all. Putting things in to the...
68 views0 comments
Rebekah Few
- Sep 30, 2019
- 5 min
Is Sober the new Drunk?
*you may have noticed there was no blog last week, this is because I am looking for wonderful writers (or at least someone who can type)!...
29 views0 comments
Rebekah Few
- Sep 16, 2019
- 3 min
The Movement to a Freelance World
An excerpt from a piece I wrote at The Projects Brighton. Has it ever hit you that you have no discretion in your current role alongside...
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