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About the Creator

Rebekah Few

I have a passion for enabling others to be their whole self at work, therefore; whilst this website and blog is more of a personal endeavour, here is a little bit about my professional background:

I am an experienced freelance mental health and wellbeing consultant, facilitator and writer with a wide portfolio resulting from participation within many facets of the speciality. I have worked for 13 years in mental health and wellbeing working in patient-facing roles as a wellbeing practitioner and behaviour change specialist, alongside leading public health teams.


I am currently involved in several public health and wellbeing projects. I have also provided academic support, including lecturing to a variety of higher education institutions including; Birmingham City University, The University of Wolverhampton, University of Sussex, College University of London, Canterbury Christ Church University, Telford College and Oaklands college.


In addition to this, I provide consultancy and training around popular psychological concepts and mental health to businesses. Recently I have had the pleasure of working with; Sony Music, Harrods, BNP Paribas, Ernst and Young, LinkedIn, Clifford and Chance, Cisco, Royal Mail and the British Association for Performing Arts Medicine.


I am actively engaged with my field and hold a membership with the Royal Society of Public Health, I have an accredited British Psychology Society degree (joint honours with philosophy), a  PGDip in Health and Social Care Leadership, a certificate in Counselling Skills and I am a associate for Mental Health First Aid England. I also work on behalf of Grassroots Suicide Prevention Charity, West Sussex Mind and GreenCross.




"Rebekah was fun, approachable, engaging and informal, but managed the tone as appropriate"


"Provided lots of detailed info and is always open to questions"


"A really easy style - lots of personal insights and made everyone feel at ease."


"Fantastic knowledge and created a great atmosphere"


"Technical knowledge of the subject matter was excellent"


"good level of knowledge, easy to listen to, engaged with audience"


"very good communication skills, open, friendly supportive style"


"kept the course interesting- good knowledge"


"Sound knowledge of subject matter; 'light and breezy' - kept it interesting and relevant"


"Very helpful course and instructor was very good"


"Rebekah was great. Made it very easy to talk about"


"Really engaging and very knowledgeable"


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