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Welcome to Not Lost, but Free, the honest Mental Health and Wellbeing platform, created from a thirst of wanting to understand the human condition.


You'll find a bit of "pop psychology" in the on-site blog: a pontification into understanding why we feel, the way we feel (written by myself, Becky, and  guest writers in Brighton).


I have a passion for enabling others to be their whole self at work, therefore; whilst this website and blog is more of a personal endeavour, I have included within it helpful links to recommended readingavailable training and what to do if you need help

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